The Truth About Cutting Gluten From Your Diet

Are you constantly tired and bloated? Does eating leave you feeling heavy or sluggish? If so, you might have gluten intolerance. An overwhelming number of studies have linked gluten to inflammation, leaky gut, low immunity, heart disease, and even cancer. Statistics show that more than one third of Americans are trying to eat gluten free. Things are even worse for those who suffer from Celiac disease where even a small amount of gluten may cause nutritional deficiencies and gastrointestinal distress.

Are you constantly tired and bloated? Does eating leave you feeling heavy or sluggish? If so, you might have gluten intolerance. An overwhelming number of studies have linked gluten to inflammation, leaky gut, low immunity, heart disease, and even cancer. Statistics show that more than one third of Americans are trying to eat gluten free. Things are even worse for those who suffer from Celiac disease where even a small amount of gluten may cause nutritional deficiencies and gastrointestinal distress. Are you constantly tired and bloated? Does eating leave you feeling heavy or sluggish? If so, you might have gluten intolerance. An overwhelming number of studies have linked gluten to inflammation, leaky gut, low immunity, heart disease, and even cancer. Statistics show that more than one third of Americans are trying to eat gluten free. Things are even worse for those who suffer from Celiac disease where even a small amount of gluten may cause nutritional deficiencies and gastrointestinal distress.

 

 

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